One Minute Keto Chocolate Mug Cake

This is one of the BEST Keto Chocolate Mug Cake recipes I have ever tried.  I have tried many!  It really does only take one minute to cook in the microwave too!  It’s the perfect way to enjoy a low carb and keto friendly dessert when you have a craving for something special.

The reason why this recipe is better than a few of the others is because of two special ingredients.  My grandma was a good cook.  She loved to bake.  Her loaves of bread were the best there was.  She taught me to use sour cream in any bread recipe to make it moist.  It’s a no-fail secret!  The next secret ingredient is the instant coffee.  I promise you won’t taste it.  When you mix instant coffee with anything chocolate, it intensifies the taste!

I tend to bake and cook all the time so I tend to have instant coffee on hand.  But if you don’t normally use instant coffee, you might consider buying the single serving instant coffee packs.  This way you can use a small amount at a time without the worry of your instant coffee going bad.


  • 2 tbs coconut flour
  • 1 1/2 tbs almond flour
  • 2 tablespoons butter
  • 1 egg
  • 1/4 teaspoon instant coffee grounds
  • 1 tsp vanilla extract
  • 1 tbs Lily's Chocolate Chips
  • 2 tbs Cocoa Powder
  • 1 1/2 tbs Swerve Powdered Sugar
  • 2 tbs sour cream


  1. First, combine the butter and lily's chocolate chips in a bowl and microwave for about 20 seconds until the ingredients have melted.
  2. Mix in the instant coffee grounds and cocoa powder into the warm ingredients. They will blend right in.
  3. ...........................

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