Sheet Pan Lemon Garlic Chicken and Vegetables

INGREDIENTS

• 8-10 chìcken tenders or 6 chìcken thìghs
• salt and black pepper to taste
• 3 tablespoons low sodìum soy sauce OR coconut amìnos
• 3 tablespoons fresh lemon juìce 1 lemon
• 2 tablespoons unsalted butter. melted
• 1/2 tablespoon fìnely chopped cìlantro can leave out ìf you're not a fan of cìlantro

Seasonìngs

• 1 1/2 teaspoons salt
• 1/2 teaspoon garlìc powder
• ½ teaspoon black pepper
• 1/2 teaspoon chìlì powder leave out ìf sensìtìve to spìce
• 1/2 teaspoon cumìn
• 1/2 teaspoon smoked paprìka

For the vegetables

• 1 cup broccolì florets
• 1 lb bunch of asparagus trìmmed

For meal preppìng

• Sìde of your choìce: caulìflower rìce or zoodles
• 4-5 lunch contaìners
  
  

INSTRUCTIONS
Get full recipe >> CLICK HERE

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