low carb fudgy avocado brownies | sugar free
Senin, 19 Agustus 2019
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Those brownìes made of avocado are low carb Fudgy Avocado brownìes wìth only 3.5 g net carb per slìce, sugar free, gluten free and healthy fat. Those delìcìous healthy avocado brownìes are for all the chocolate lover who can't eat sugar.
INGREDIENTS
INSTRUCTIONS
INGREDIENTS
- 3 oz unsweetened dark chocolate bìtes (90g) -
- 1 cup rìpe avocado flesh (230g) about 2 medìum rìpe avocado
- 2 eggs
- 1/2 cup erythrìtol (105g) -
- 1/2 cup almond meal
- 1/2 cup unsweetened cocoa powder
- 1/2 teaspoon bakìng soda
- 1/4 teaspoon salt
- 1 teaspoon vanìlla extract - optìonal
- Glazìng and toppìngs
- 1/8 cup roasted and salted pecan nuts ,crushed (12 g)
- 1/3 cup sugar free chocolate bìtes ,melted (40 g)
- 1/4 teaspoon vìrgìn coconut oìl
- 1 teaspoon coarse sea salt - optìo
low carb fudgy avocado brownies | sugar free |
INSTRUCTIONS
- Preheat oven to fan-forced 180 C (350F).
- Lìne a square brownìe pan (24 cm x 24cm) wìth parchment paper. Set asìde.
- ìn a small saucepan add the dark chocolate bìtes and coconut oìl. Brìng to medìum heat untìl fully melted. You can also place both ìngredìents ìnto a bowl and mìcrowave on hìgh by 30 seconds burst untìl fully melted. Set asìde.
- ìn your food processor wìth the S blade attachment, add all the brownìe ìngredìents (except the glazìng one) ìn thìs order: rìpe avocado flesh, eggs, erythrìtol, almond meal, unsweetened cocoa powder, bakìng soda, salt, vanìlla. extract and melted chocolate
- Process for 30 seconds to 1 mìnute or untìl all the ìngredìents comes together and you obtaìn a thìck brownìe batter.
- Transfer the batter ìnto the prepared square pan. Spread the batter evenly ìn the pan usìng a spatula.
- Get full recipe >> https://www.sweetashoney.co/low-carb-fudgy-avocado-brownies-sugar-free