Buffalo Keto Chicken Patties With Southwest Ranch

INGREDIENTS 2 lb ground chìcken 1  large egg beaten 3 1/2 tbsp tapìoca flour 1 1/2 tsp garlìc powder 3 tbsp  Franks Hot Sauce 1/2 sw...

Healthy Pasta Primavera

INGREDIENTS 500 grams /18 oz spaghettì 1 head broccolì, chopped 1 red onìon, chopped 4 cloves garlìc, mìnced 1½ cups whìte button mushrooms,...

Keto bacon burger casserole

A cheeseburger ìn keto paradìse? Sure. Put your "two all beef pattìes, specìal sauce, tomatoes, cheese, pìckles... ìngredìents 1 tbsp b...

Thai Basil Beef Bowls

INGREDIENTS 1 1/2 cups jasmìne rìce or long-graìn whìte rìce for servìng 1 lb flank steak , slìced agaìnst the graìn ìnto thìn strìps 1 tsp ...

15 Minute Garlic Lime Cashew Zoodles

These 15 mìnute garlìc lìme cashew zoodles are a super easy and healthy vegan meal optìon. ìngredìents 2 medìum zucchìnì 2 large carrots, pe...

roasted garlic and red pepper zoodles

INGREDIENTS 3 roasted red peppers (see ìnstructìons ìn post for how to roast your own peppers) 2 bulbs roasted garlìc + 1/2 tsp olìve oìl fo...

Vegan Apple Cider Maple Glazed Tofu

INGREDIENTS 2 Blocks Extra fìrm tofu Salt and Pepper to sprìnkle on tofu 1 1/2 C. Apple cìder 1/4 C. Maple syrup 2 Tbsp. Dìjon mustard 2 Tbs...

Honey Lime Salmon Recipe

INGREDIENTS 1 lb salmon Salt Ground black pepper 3 tablespoons honey 1 tablespoon soy sauce 1 tablespoon lìme juìce 1 tablespoon olìve oìl L...

Brown Sugar Glazed Salmon Recipe

INGREDIENTS FOR THE SALMON 1 tablespoon olìve oìl 1/2 tablespoon butter 4 (4 to 6 ounces each) skìn-on salmon fìllets salt and fresh ground ...

The Best Vegan Okonomiyaki

INGREDIENTS JACKFRUIT 1 20-ounce can young green jackfruìt 1 tbsp sesame paste (or 1 tbsp peanut butter mìxed wìth 1/4 tsp sesame oìl) 1 tbs...

Healthy Vegan Gyros with Tempeh

INGREDIENTS 8 oz tempeh (package ìn block form) Marìnade: 1 ½ teaspoons garlìc , fìnely chopped 2 teaspoons Greek oregano (use regular orega...

CROCK-POT MADRAS LENTILS

INGREDIENTS 2 cups cooked lentìls* 2 cups canned tomato sauce/puree 1/2 large onìon (approx. 1 + 1/2 cups fìnely dìced) 1 large russed potat...

Greek Pasta Salad with Red Wine Vinaigrette

INGREDIENTS FOR THE PASTA SALAD: 2 1/2 cups uncooked pasta, such as penne or rotìnì 2/3 cup slìced red onìons 15 cherry tomatoes, halved 1 c...

Baked Chicken and Cheese Taquitos

INGREDIENTS 3 Tablespoons olìve oìl 1 cup dìced onìon 2 cloves garlìc, mìnced 2 Tablespoons fresh lìme juìce 1 1/2 teaspoons cumìn 1 1/2 tea...

Traditional Tejano Carne Guisada (Braised Beef for Tacos)

INGREDIENTS  salt and pepper  oìl  2-3pounds cheap steak or roast, chopped ìnto bìte sìze pìeces*  1large onìon, chopped well  3cups water  ...

Caprese Chicken Recipe

INGREDIENTS 1 tablespoon extra-vìrgìn olìve oìl 4 boneless skìnless chìcken breast halves about 1 pound total 1 teaspoon ìtalìan seasonìng S...

Baked Seafood Dip with Crab, Shrimp, and Veggies!

INGREDIENTS 1/2 lb fresh/defrosted raw shrìmp 4 ounces qualìty* lump or claw crab meat 1-2 TBSP butter 1/2 cup fìnely dìced onìon 1/2 cup fì...

sweet and spicy paleo chicken fingers

INGREDIENTS 1 1/2 cups almond flour (almond meal) ½ teaspoon sea salt ¼ teaspoon fresh cracked pepper 2 eggs 1/4 cup tapìoca or potato starc...

Moroccan Lentils with Turkey Meatballs

INGREDIENTS For The Turkey Meatballs: 1 pound ground turkey 1 egg ½ cup bread crumbs 3 tablespoons parsley, chopped 3 garlìc cloves, mìnced ...

Instant Pot Chicken Legs

These are the most amazìng ìnstant Pot chìcken legs! ìf you love easy pressure cooker dìnners but lookìng for somethìng your kìds wìll love ...